The Nate Lull Podcast
Independent high school sports reporter Nate Lull catches up with athletes, coaches, media members and community leaders from across Upstate New York.
The Nate Lull Podcast
The Nate Lull Podcast, Episode 320: Issy & Gabby Seamon with TJ Hoose
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Nate visits Richfield Springs Central School for a conversation with twin sisters and 2026 graduates Issy and Gabby Seamon, along with RS/ODY Girls Soccer Coach TJ Hoose. The episode looks back on an impressive stretch for the program that included two Tri-Valley League titles and a Section IV Class-D championship. Coach TJ reflects on the leadership Issy and Gabby provided while helping turn the team around. The sisters also discuss success in Basketball and Softball, highlighted by Issy joining the 1,000-point club on the hardwood. Both will attend Mohawk Valley Community College to study Radiology and play soccer, with basketball remaining a possibility.