Nate visits with Bethany Adams to talk about the release of her new book, "Unsupported," which is out now. Nate is joined by co-host Rich Turnbull for this episode, recorded at Clark Sports Center in Cooperstown. One of the most well-known clim...

Nate catches up with Sidney’s Bella Phelps following her first New York State girls wrestling championship. Bella went 45-1 this season and topped the podium at 114 pounds in Albany. She was dominant in the tournament, winning her final match 1...

Nate sits down with the mother-daughter duo of Nicole and Genevieve Huston from Whitney Point for a special field hockey episode. Nicole has helped build one of the most successful programs in New York State, as the Eagles have captured 10 NYS ...

Nate makes a special trip to Boston to sit down with Haley Winn of the U.S. Women’s Hockey Team following her gold medal performance at the 2026 Olympic Winter Games in Italy. Haley grew up in Rochester and also has strong family ties to Bainbr...

Nate is joined by Rob Joy inside the Morris Central School Auditorium, along with co-host Rich Turnbull. Rob was back in town as his Morris Boys Basketball career scoring record of 1,251 points was being surpassed by current senior Ryan Murphy,...

The Nate Lull Podcast presents: The Story of Slow Joe Doyle. Nate and co-host Rich Turnbull uncover the story of a Major League Baseball pitcher from the early 1900s whose journey eventually brought him right to our own backyard. In this specia...

Nate connects with P.J. Harmer, who has worn many hats in the local media world. P.J. is well known for his time as a sports staff writer at The Daily Star in Oneonta and for his freelance work with newspapers and magazines across the country. ...

Nate visits with Oneonta graduate Bruce Mistler, who is in his first year of college baseball at Mount Saint Mary College in Newburgh, New York. A 2025 OHS grad, Bruce played in a Jackets program that enjoyed major success in recent years, incl...

Nate sits down with Delaware Academy alumna, Logan (Bruce) Adlum. A state champion in both track and field and basketball at DA, Logan went on to an outstanding track career at Ithaca College. She graduated in 2024 as a seven-time All-American,...

Nate catches up with Laycee Drake as she returns to the podcast to share her college basketball journey. Now a graduate student at St. Bonaventure University, the Hancock alumna is using her final year of eligibility to play for Coach Jim Crowl...

Nate connects with Edmeston Boys Soccer Coach Dan Cheatham, who has continued to build on the tradition of success within the Panthers program. ECS captured the Section IV Class-D title in 2025 and followed it up with a run to the state final f...

Nate talks with Sammi Massey, an 8th grade wrestling standout from Mount Markham in Section III. Sammi won a state title last season as a 7th grader at 94 pounds and finished the year with a 39-2 record, with both losses coming against boys. At...

Nate sits down with country music star Jason Michael Carroll ahead of his special holiday concert in Sidney. The show has since taken place and benefited Toys for Tots and Operation Merry Christmas. Jason has built a remarkable career in countr...

Nate is back with Jeff Mlinar from Empire State Takeover for the annual Section IV Girls Basketball preview with a focus on the WCDO listening area. Jeff and Nate break down the teams and players making noise around our region. With coverage th...

Nate is joined by Dylan Thompson, a Hunter-Tannersville graduate and owner of Dylan Thompson Golf LLC. Dylan is a Class-A PGA Golf Professional who has spent 20 years at Christman’s Windham House Resort in Windham, New York. He shares his golf ...

Nate welcomes Marc Cerbone to the show, a 1992 Sidney graduate whose baseball career took him around the world and even to the Olympics. Marc was a standout pitcher at SCS, and in his senior year he threw the only perfect game in school history...

The Nate Lull Podcast presents: The Story of Lady Upton. Nate and co-host Rich Turnbull share the remarkable story of Lady Upton, a nationally known harness racing horse from the small community of Mount Upton, New York. Born in 1864, she becam...

Nate catches up with Mallory Frazier, a 2020 graduate of Unatego and a multi-sport athlete who competed in basketball and softball for the Spartans. Mallory reflects on her college experience and how she discovered her passion for working in sp...

Nate sits down with 1997 Charlotte Valley alumna, Rena Goble, who is among the most accomplished athletes in Wildcats history. A standout on the basketball court, she finished with 2,121 points, which at the time was the most in Section IV hist...

This special episode of The Nate Lull Podcast revisits Nate’s 2021 conversation with legendary coach, Nick Lambros (1937–2025), who passed away on September 30th. Coach Lambros made a lasting impact on generations of athletes and coaches across...

Nate heads to Western New York for a special edition interview at St. Bonaventure University. He sits down with Jim Crowley, head coach of the Bonnies Women’s Basketball program. A Windsor native with deep roots in Section IV, Crowley shares me...

Nate is joined by Unatego alum and local marathon canoe paddler, Austin Henchey, for a special recap of the 2025 AuSable River Canoe Marathon in Michigan. Also, be sure to check out the ARCM preview episode featuring his race partner, Jake Crot...

Nate presents another local wrestling feature with Gorilla Grapplers Coach, Nate Leonard, and Deposit-Hancock standout, Landyn Shaffer. It has been a remarkable summer on the mat for Landyn, highlighted by a second place finish at the Fargo Nat...

Nate connects with a true coaching legend, former Hartwick Men’s Soccer Coach, Jim Lennox. Jim spent 27 years at Hartwick, closing his career with 318 wins and leading his squad to the 1977 NCAA Division-I title. His teams made 13 NCAA Tourname...

Nate celebrates a major milestone with Episode 300 of the podcast. He welcomes the only two coaches in the 52-year history of the Oneonta Girls Soccer program: Helen Sandford and Jerry Mackey. Helen started the program in 1973 and led it for 30...